Did you know it snowed in 49 states yesterday?! How crazy is that? Here in Seattle we had about three inches overnight. I was up pretty much every hour trying to decide if I was going to cancel my 6am Boot Camp. At about 4:30 the snow turned to rain and I knew Boot Camp was on! Woohoo!
As excited as I was to get up and kick some Boot Camp booty, only about 1/3 of my class showed up. So, I had to give everyone else homework. I know, I’m so mean.
You’ll see the workout I sent them in the video above. I actually sent them this workout earlier this year, right before Thanksgiving, as well. You’ll see a bunch of times posted in the comments. This is a great workout for YOU! Why? You can do it at home. You don’t need any equipment. You can do it in under 20 minutes. NO EXCUSES!
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