READ THIS BEFORE YOU PRESS PLAY:
You didn’t do it did you, you already pressed play, huh? I know, it’s hard not to with a title like that.
What I was GOING to tell you before you pressed play is this… Sometimes it is necessary for someone to tell you like it is. No more tip toeing around the truth. Because you’re a big girl and I think you deserve more than you may think you deserve, I want to be frank.
YOU are getting in your own way when it comes weight loss. You know what to do. You know how to do it. You’ve been given tips, tricks, secrets, formulas, everything short of magical potions (actually, fess up, some of you probably have bought some sort of “magical weight loss potion” at some point, only to find it not so magical). I can tell you every little detail about losing pregnancy weight. I can tell you every single workout secret for weight loss for moms. I can give you a million recipes that will help you burn belly fat and accelerate female fat loss.
But, the truth is if you don’t USE any of those tips, tricks, secrets, and formulas to start working toward your goals, you will forever be where you are now. It’s that simple. You choose to do it, or by choosing inaction, you choose not to do it. Either way, it is a choice. You are committing to losing weight or you are committing to staying fat.
It’s not like I haven’t been there. I know what it is like to choose to stay in the same place. I know what it’s like to stay in that frustrating, sad, depressing place. It can be really uncomfortable. In fact, it can be downright miserable. But, I also know from being quite uncomfortable and scared of change and terrified of failure that stepping a bit out of your comfort zone to commit and succeed, you will become better than you ever thought possible in ways you never thought possible.
If this video or this post resonates with you at all, please light a fire under yourself. Make it a freaking’ bonfire, no tea lights allowed. Take action. Improve your body so you can improve your life. You deserve it. And only YOU can do it.
Do it.
YOU are the magical potion.
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