Archive For The “6 Week Pregnancy Weight Loss Program” Category
I’ve been helping women and moms lose fat for a long time now. I’ve seen thousands of pounds melt away over the years. It’s a beautiful thing. I’ve had the chance to really hone in on what works when it come to losing fat and getting lean. Yup, there are some secrets. And yup, I’m […]
I LOVE it when I get moms email me their weight loss stories. It really, truly makes my day. Last week I got an awesome email from Lauren
Most moms would give their left ovary for flatter abs. Ok, maybe not an ovary, perhaps a kidney? There are just a few simple steps to having flatter abs. If you followed these 4 steps for 4-6 weeks you would notice a dramatic difference in your abs. This “Abs Diet for Women” is essentially what […]
This is HOT MAMA Tricia – weighing in at 17 pounds LESS THAN HER PRE-PREGNANCY WEIGHT. Amazing! I had the pleasure of connecting with Fit Healthy Mom, Tricia, a few months ago. She was one of the first people to complete our 6 Week Pregnancy Weight Loss Program. As I got to know her, I […]
I have been really working with the idea of my “Bank Account” lately. No not my savings account, although my husband does want to have a sit down talk about “long term financial planning” over the holidays (I’m pretty sure that is code for “Sara needs to cut her Lululemon budget.”) I’m talking about my […]