Author Archives: Sara Dean
What if you could sit at the Thanksgiving dinner table and know you were burning more calories than anyone else, just by sitting there? Want to know how you CAN do that? Here ya go . . .
I have been really working with the idea of my “Bank Account” lately. No not my savings account, although my husband does want to have a sit down talk about “long term financial planning” over the holidays (I’m pretty sure that is code for “Sara needs to cut her Lululemon budget.”) I’m talking about my […]
Hey! I have all sorts of things to share with you today. All fun stuff. And one confession. I’ll get the confession over with
Day 3 in Hawaii. I’m in the kiddie pool with one of my favorite little ladies, Georgia. Her mom, my good friend Katie, is sitting on the edge of the pool beside Georgia. Georgia goes to jump in the pool and holds on her mom’s hand to make the 10 inch leap to the sandy […]
I realized I haven’t done any QnA for awhile. I love getting questions from you lovely ladies. So keep ’em coming. Here are some great ones I’ve gotten recently on saggy boobs, prenatal cravings and how often one should sweat. QUESTION: After completing your 6 Week PWL, I’m so enjoying having my fitness back and […]