Author Archives: Sara Dean
I’m partially back from maternity leave. By partially I mean that Little Vinnie is sleeping long enough in his swing for me to actually get in a workout AND write a post for you all. Hopefully, this is the beginning of a new routine! I have been on the workout wagon for 2 weeks now. […]
I know you are used to me posting workouts, recipes and motivation here. I promise, that is all coming back – sooner than later! (You can still find all our free workouts here.) In the meantime, this is the best way for me to share our most recent joy with my FHM community, my family […]
Little Vinnie Dean arrived on Sunday, September 23rd, 8 days early. I’ll write about my entire birth at a later date. But, I will tell you he panicked me. I had big plans for those last 8 days – a life of leisure on the couch and running last minute errands, moments to myself before […]
Bump Photos!
By Sara Dean |
At 37 weeks, we did a photoshoot with Christie Lucarelli of My Beloved Photography. Christie did a great job, as you’ll see below!
On Monday I put this post up on Facebook: And now I have some explaining to do. First off, yes, I think the elliptical is a waste
I think I have a favorite new workout. On Monday, I opened my new Boot Camp location in Seattle and I knew I had to have a special first day workout. With Some inspiration from another Boot Camp owner, Monty, who runs his camp in North Carolina, I came up with something magnificent. And by […]