Author Archives: Sara Dean

6 Week Pregnancy Weight Loss Program Questions

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I’m about to out head to a business meeting in Vegas (no, really, it is a BUSINESS meeting!)  I have to head down there every 3 months or so to meet with my colleagues.  It’s a lot of work, but really exciting.  I usually don’t even leave my hotel, as I get so absorbed in […]

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Foods for Fat Loss

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Wow – what a crazy week it’s been and it’s only Wednesday.  As you know, yesterday was the launch of my 6 Week Pregnancy Weight Loss Program.  I have been frantically replying to emails and getting the program into all the right hands.  It is so exciting to see so many of you dive in […]

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6 Week Pregnancy Weight Loss Program Available!

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Today is the day!  WooHoo!!! I finally get to share my online 6 Week Pregnancy Weight Loss Program with you.  I have been working for months to get this program online. You see, I started testing and tweaking this moms-only weight loss program about a year ago in my local business.  I knew I eventually […]

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Best Fat Loss Tips for Moms

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Let’s talk about jealousy for a minute… Do you watch other moms and wonder how the heck they lost all their baby weight seemingly effortlessly. Does it make you wanna barf a little?? I know, it seems like it just falls off everyone else. “I just nursed little Jimmy and the weight disappeared.” Ok, rest […]

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Asparagus Twelve Ways?!

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Although you can buy asparagus most times of the year in the United States, spring is the natural season and right now it’s at its freshest. From now through June, most asparagus should be local and from the United States. Next time you’re at the grocery store or your local farmers market, grab a few […]

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True Beauty = Strength + Power + Grace

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A colleague of mine posted this video on Facebook earlier this week. It struck me in a couple ways. First off, the little girl in the video looks like she could be my daughter. So she immediately caught my attention. Then, there is the matter at hand: how little girls see themselves and beauty in […]

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