Archive For The “Female Fat Loss” Category
This is arguably the hardest time of year to try to lose weight. We are two weeks out from Christmas. That means we are in Halloween/Thanksgiving recovery, full blown holiday party mode and large family holiday meal anticipation. It is ROUGH. You have those moments when you sink your teeth into a Christmas cookie and […]
Hey! I have all sorts of things to share with you today. All fun stuff. And one confession. I’ll get the confession over with
I realized I haven’t done any QnA for awhile. I love getting questions from you lovely ladies. So keep ’em coming. Here are some great ones I’ve gotten recently on saggy boobs, prenatal cravings and how often one should sweat. QUESTION: After completing your 6 Week PWL, I’m so enjoying having my fitness back and […]
Last week I tricked you a bit. I asked a question on Facebook, just to see who would fall into my trap. My question was “If you had to buy weights for home use, what is the heaviest weight you would buy?” Here are the responses
Yesterday was a big day at Fit Healthy Moms – we hit 500 fans on Facebook. As promised, I am thanking you in the best way I know how – with sweat! Not just any sweat, though. I’m giving you a workout that will burn more belly fat than any other workout out there. In […]