Archive For The “Healthy Tips” Category

Asparagus Twelve Ways?!

By |

Although you can buy asparagus most times of the year in the United States, spring is the natural season and right now it’s at its freshest. From now through June, most asparagus should be local and from the United States. Next time you’re at the grocery store or your local farmers market, grab a few […]

Read more »

Carrots 5 Ways

By |

If you’re anything like me, you’ve allowed your veggie prep to get really boring.  Same veggies, same preparation day after day after day.  If you’re tired of steaming or sautéing you veggies, fear no more, as we have just the thing to cure your veggie boredom and entice your taste buds with Carrots 5 Ways!  […]

Read more »

It’s not you, it’s me.

By |

I’ve been unfaithful. It’s actually been going on for awhile now. I figured I should come clean, as some of you were on to my secret. Honestly, it was just getting to be too much to hide it all the time. I mean, when it’s true love, you just want to shout it out to […]

Read more »

Super Simple Fat Burning Dinner

By |

It’s What-To-Eat-Wednesday. WooHoo!! Today I’m giving you one of my favorite dinners. This is one of my favorites for a few reasons – important reasons: 1. Super fast 2. Super easy 3. Awesome Low Carb/High Protein ratio (ideal for dinnertime) 4. It involves guacamole Okay, so when I have no time, I throw together a […]

Read more »

Costco Trip

By |

On Friday I told you I was going to Costco over the weekend. So, I just wanted to quickly show you what I got. There are some great healthy deals to be had at Costco. See if you can add any of these to your list the next time you go. Do you have a […]

Read more »

The cleanest store bought burrito out there

By |

Somedays you have time for nothing. You know what I mean. All the sudden it’s 3:30 and you haven’t eaten lunch. Today was one of those days for me. I try to NOT let that happen. But sometimes life gets in the way. It happens to even the best planners… When this happens to me, […]

Read more »



Facebook Like Button for Dummies