Archive For The “Healthy Tips” Category
What if you could sit at the Thanksgiving dinner table and know you were burning more calories than anyone else, just by sitting there? Want to know how you CAN do that? Here ya go . . .
I have been really working with the idea of my “Bank Account” lately. No not my savings account, although my husband does want to have a sit down talk about “long term financial planning” over the holidays (I’m pretty sure that is code for “Sara needs to cut her Lululemon budget.”) I’m talking about my […]
I realized I haven’t done any QnA for awhile. I love getting questions from you lovely ladies. So keep ’em coming. Here are some great ones I’ve gotten recently on saggy boobs, prenatal cravings and how often one should sweat. QUESTION: After completing your 6 Week PWL, I’m so enjoying having my fitness back and […]
Happy Halloween! Did you celebrate all weekend? How much candy have you eaten? TRUTH! How much? I asked this question on the FHM Facebook page Friday and over 50% of you
Wow, I’m so excited – this is my 100th post on FHM. I didn’t know that until I sat down to write and noticed my blog stats. And how appropriate that I was sitting down to write about chocolate cake! I think a chocolate cake post in celebration of 100 FHM articles is pretty much […]