Archive For The “Losing Baby Weight” Category
I’m ready to BRING IT. After spending most of Vinnie’s infancy on the couch nursing and pumping and eat and resting to get my milk supply up, I have to make up for lost time. My muscles turned to mush and my eating habits shifted to keep my calories high. In the last couple months […]
I’ve been helping women and moms lose fat for a long time now. I’ve seen thousands of pounds melt away over the years. It’s a beautiful thing. I’ve had the chance to really hone in on what works when it come to losing fat and getting lean. Yup, there are some secrets. And yup, I’m […]
I’m partially back from maternity leave. By partially I mean that Little Vinnie is sleeping long enough in his swing for me to actually get in a workout AND write a post for you all. Hopefully, this is the beginning of a new routine! I have been on the workout wagon for 2 weeks now. […]
On Monday I put this post up on Facebook: And now I have some explaining to do. First off, yes, I think the elliptical is a waste
I think I have a favorite new workout. On Monday, I opened my new Boot Camp location in Seattle and I knew I had to have a special first day workout. With Some inspiration from another Boot Camp owner, Monty, who runs his camp in North Carolina, I came up with something magnificent. And by […]
Just a quick reminder that our Labor Day Sale is over tonight at Midnight (PST). At the time, you can say Good Bye to our 30-40% off prices. Prices will go up on all programs. I’ve been getting questions as to which programs are most appropriate for different moms. Great question! Here’s the breakdown: SuperMom […]