I have trained many, many women over the last 9 years. Women of all ages, shapes and sizes. And I can tell you with complete confidence that the photo above is VERY representative of what happens to your body when you DO take care of it or DON’T take care of it.
I have worked with many women between 50-80. Those who exercise regularly DO NOT AGE at the same rate. They live a totally different life than the women who do not move regularly. Exercise slows down the aging process – in every way. If you exercise regularly and rigorously (relative to your own fitness level) you will enjoy the following Read more »
I know – it sounds like a lot. But I promise it goes fast and IT’S FUN!!! In fact, this is currently my favorite workout.
Try to complete this workout as fast as possible without rest. The current record is 19:55, held by my Boot Campers, Shannon and Erika. Can you beat them?
100 Jump Ropes
50 Body Weight Squats
50 Push Ups Read more »
We are here on the final day of the SuperMoms SuperSale (40% OFF!) and we wanted to be sure to answer any questions you may have about the program. Here are a few questions we got over the weekend that you may have too:
Q: Can I really expect noticeable results in only 5 weeks?
Heck yeah!!! We have tested this program over and over with moms of all shapes, sizes and circumstances. Every mom who followed the program has had fantastic results, up to 23 pounds of weight loss and 8 inches off the belly. That said, if you are dissatisfied with the program for any reason, I will happily refund every last penny. I believe in this program 110% and I believe that every mom can be successful. Your success is crucial to to me.
—–>See other SuperMom’s results here<-----
Q: If I’ve never worked out before, can I still use this program?
Yes! This program is designed for beginner to advanced exercisers. Our 10 follow-along work videos will target your intensity, quickly improve your fitness levels and activate your after-burn mechanism to help you burn fat after hours. Intensity is the factor that your body responds most favorably and also the factor that YOU can continually focus on regardless of your current fitness level.
—–>See all 10 workouts and 8 manuals here<-----
Q: Is this system only for women who have a lot of fat to lose?
Whether you want to lose 5 pounds or 50 pounds, the factors keeping you from losing the fat are the same. The SuperMom system addresses all those factors and it’s only a matter of when, not if, you will shed the fat.
—–>Download SuperMom Workouts Here<-----
Q: What if it doesn’t work for me?
If, for any reason, the program doesn’t work for you, or just isn’t your cup of tea, we will gladly refund your investment within 60 days of purchase and the program is FREE!
—–>See SuperMom Program details and Money Back Guarantee<-----
If you have any other questions about the program, shoot them on over to us. We’re on standby all day today to take questions!
Steve and I have spent the last two days reading through tons of emails from Fit Healthy Moms who can’t wait to get started on our SuperMom Workout Program. In fact, a few of you already have the program and have done a workout or two – we are LOVING hearing about your Sweat Fests.
Two big announcements for you—–
1. SuperMom Contest Winners:
We are overwhelmed and humbled by the emotion and energy you put into your entries. We STRUGGLED to narrow it down from almost 40 entries to 2 winners. It could NOT be done. So there are Read more »
I’m going to make this really quick and easy (and fun!)
As you know, we just launched SuperMom Workouts – the Fastest Fat Loss Program for Moms. It is an amazing program. My colleague Steve and I dug DEEP to pack this program chock full of Awesome Sauce.
To enter to win one of TWO free copies of the entire SuperMom Workout Program, simply reply in the Facebook Comments or the Comments section below this post with the following information:
In 250 words or less, tell us exactly why this program is the perfect program for you at this point in your life. Tell us why you NEED access to this information to make 2012 the fittest year of your life. Based on what you know of Fit Healthy Moms (our free workouts, nutrition information, motivation and our 6 Week Pregnancy Weight Loss Program) why do you deserve a FREE copy of SuperMom Workouts?
We will keep the contest open through Saturday. We will go through the replies and notify the winners via email sometime late Sunday.
Ok, go for it!!!
Whether this is your first time visiting Fit Healthy Moms or you’re a frequent reader (thank you, btw!), you know that we’re passionate about sharing the most effective and efficient fat loss and fitness techniques with you.
That said, today is a special day, because my colleague, Steve de la Torre, and I are going to reveal to you exactly why it is you feel unable to stick to your nutrition plan, unable to find motivation to workout and, ultimately, why you are struggling with hard to lose pounds.
In a single word, the culprit of your fat loss woes is: Read more »
