Posts Tagged “6 Week Pregnancy Weight Loss Program”

Foods for Fat Loss

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Wow – what a crazy week it’s been and it’s only Wednesday.  As you know, yesterday was the launch of my 6 Week Pregnancy Weight Loss Program.  I have been frantically replying to emails and getting the program into all the right hands.  It is so exciting to see so many of you dive in […]

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6 Week Pregnancy Weight Loss Program Available!

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Today is the day!  WooHoo!!! I finally get to share my online 6 Week Pregnancy Weight Loss Program with you.  I have been working for months to get this program online. You see, I started testing and tweaking this moms-only weight loss program about a year ago in my local business.  I knew I eventually […]

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4 Postpartum Core Exercises You Can Do Immediately

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Remember you must wait to have your doctor’s permission to do full workouts after giving birth.  For most women, this is 4 weeks for a vaginal delivery and 6 weeks for a c-section.  But, always check with YOUR doc to make sure you are ready. However, there are a few things you can do to […]

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