Posts Tagged “back exercises”

5 reasons for a sexy back

Back exercises are important for moms for a number of reasons. Here’s the skinny on why you should work your sexy back:

Tagged as: back exercises | bent over rows | bent rows | dumbbell back exercises | renegade rows | reverse flyes
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Pull ups are one of my favorite arm toning exercises. Watch this video to learn how sculpt lean, sexy, toned arms in no time! Want arm toning exercises – enter pull ups! Do you do pull ups as part of your regular workout routine? Nope? Well you SHOULD! Many women are scared to death of […]

Tagged as: back exercises | Fit Healthy Moms | pull up workout | Pull ups for moms
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Posts Tagged “back exercises”

5 reasons for a sexy back

Pull Ups for Arm Toning

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