Posts Tagged “Fit Healthy Moms”
This is arguably the hardest time of year to try to lose weight. We are two weeks out from Christmas. That means we are in Halloween/Thanksgiving recovery, full blown holiday party mode and large family holiday meal anticipation. It is ROUGH. You have those moments when you sink your teeth into a Christmas cookie and […]
This is HOT MAMA Tricia – weighing in at 17 pounds LESS THAN HER PRE-PREGNANCY WEIGHT. Amazing! I had the pleasure of connecting with Fit Healthy Mom, Tricia, a few months ago. She was one of the first people to complete our 6 Week Pregnancy Weight Loss Program. As I got to know her, I […]
What if you could sit at the Thanksgiving dinner table and know you were burning more calories than anyone else, just by sitting there? Want to know how you CAN do that? Here ya go . . .
I have been really working with the idea of my “Bank Account” lately. No not my savings account, although my husband does want to have a sit down talk about “long term financial planning” over the holidays (I’m pretty sure that is code for “Sara needs to cut her Lululemon budget.”) I’m talking about my […]