Posts Tagged “Fit Healthy Moms”

How Lora is Losing Baby Weight

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Day 3 in Hawaii. I’m in the kiddie pool with one of my favorite little ladies, Georgia. Her mom, my good friend Katie, is sitting on the edge of the pool beside Georgia. Georgia goes to jump in the pool and holds on her mom’s hand to make the 10 inch leap to the sandy […]

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QnA: Saggy Boobs, Cravings and Sweat

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I realized I haven’t done any QnA for awhile. I love getting questions from you lovely ladies. So keep ’em coming. Here are some great ones I’ve gotten recently on saggy boobs, prenatal cravings and how often one should sweat. QUESTION: After completing your 6 Week PWL, I’m so enjoying having my fitness back and […]

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Keeping Halloween Happy and a *Little* Healthy

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Happy Halloween! Did you celebrate all weekend? How much candy have you eaten? TRUTH! How much? I asked this question on the FHM Facebook page Friday and over 50% of you

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100th Post: CHOCOLATE CAKE CELEBRATION

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Wow, I’m so excited – this is my 100th post on FHM. I didn’t know that until I sat down to write and noticed my blog stats. And how appropriate that I was sitting down to write about chocolate cake! I think a chocolate cake post in celebration of 100 FHM articles is pretty much […]

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“Health” Foods That Make You Fat

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I’ve been dying to write this post, as it’s a topic that gets me really fired up. There are way too many so-called “health” foods out there that are making people fat. Tons of companies are making millions, no, billions, of dollars a year selling you junk labeled as “health food.” IT IS NOT OK. […]

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Strength Training for Women’s Fat Loss

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Last week I tricked you a bit. I asked a question on Facebook, just to see who would fall into my trap. My question was “If you had to buy weights for home use, what is the heaviest weight you would buy?” Here are the responses

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