Posts Tagged “Grain Free Recipes”

6 Carbs for Weight Loss

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In the past few months, I’ve talked a lot the benefits of eating grain free or gluten free. Making this switch can be hard and overwhelming, to say the least. A couple years ago, after having some food allergy testing done, I cut gluten, dairy, soy, eggs and peanuts out of my diet. All at […]

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Fat Burning Dinner: 7 Simple, Grain Free (YUMMY) Recipes

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I got so much feedback from folks about my last post where I talked about reducing grains (even though my haters think this is impossible and ridiculous.) What you told me is that for those of you who have taken strides to reduce and/or eliminate grains, you have lost weight, lost inches off your belly […]

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