Posts Tagged “Hot Mama Protein Shake”

“Health” Foods That Make You Fat

By |

I’ve been dying to write this post, as it’s a topic that gets me really fired up. There are way too many so-called “health” foods out there that are making people fat. Tons of companies are making millions, no, billions, of dollars a year selling you junk labeled as “health food.” IT IS NOT OK. […]

Read more »

Meal Plan for Volume Eating

By |

I LOVED the response I got from my Volume Eating post last week. Some of you were inspired to make immediate changes to your diet, which made me incredibly proud. I thought you may find it helpful if I outlined “A Day in the Life of a Volume Eater.” This is a menu you can […]

Read more »



Facebook Like Button for Dummies