Posts Tagged “lose baby belly”
Warining: Female Fat Loss secret exercises below… I never want you to waste your time in a workout. Ever. You have a million things to do everyday, so you cannot afford to waste time doing the wrong exercises in your workouts. You don’t have time to waste doing silly things like crunches and bicep curls […]
How cute is little Liam (aka Superman)?! Clearly he’s indulging in a little cheat meal here. Even Superman indulges here and there… “Cheating” or indulging here and there is an important (perhaps necessary?) part of life. It means something different to everyone. For me cheating is an orgranic gluten free brownie from the local health […]
When it comes to weight loss for moms, there are some special rules. Because, let’s face it, moms are special folks. Also, your lifestyle as a mom makes your weight loss situation different than that of a single person, or a childless person. You are spread very thin, super busy with 14 things at any […]
I’m about to out head to a business meeting in Vegas (no, really, it is a BUSINESS meeting!) I have to head down there every 3 months or so to meet with my colleagues. It’s a lot of work, but really exciting. I usually don’t even leave my hotel, as I get so absorbed in […]
Most moms have diastasis recti after giving birth (also known as abdominal separation or rectus diastasis). This is very common, because as your belly grows in the later stages of your pregnancy, your abdominal muscles get stretched beyond their limits. Some moms can see this happening, as they develop a darkened line down the center of […]