Posts Tagged “Lose Baby Weight”

The 4 Best Exercises for Female Fat Loss

By |

Warining: Female Fat Loss secret exercises below… I never want you to waste your time in a workout. Ever. You have a million things to do everyday, so you cannot afford to waste time doing the wrong exercises in your workouts. You don’t have time to waste doing silly things like crunches and bicep curls […]

Read more »

Essential Summer Fitness Tips for Moms

By |

This is what happened at my house last night: Hubs: “I’m going to take Dani (the dog) down to the park.” Me: “Ok, I have to finish up work. I’ll stay here.” Upon return. . . Me: “How was the walk?” Hubs: “Good. But we got tired before we got the park. So, we stopped […]

Read more »

The 4 P’s of Weight Loss for Moms

By |

When it comes to weight loss for moms, there are some special rules.  Because, let’s face it, moms are special folks.  Also, your lifestyle as a mom makes your weight loss situation different than that of a single person, or a childless person.  You are spread very thin, super busy with 14 things at any […]

Read more »

6 Week Pregnancy Weight Loss Program Questions

By |

I’m about to out head to a business meeting in Vegas (no, really, it is a BUSINESS meeting!)  I have to head down there every 3 months or so to meet with my colleagues.  It’s a lot of work, but really exciting.  I usually don’t even leave my hotel, as I get so absorbed in […]

Read more »

6 Week Pregnancy Weight Loss Program Available!

By |

Today is the day!  WooHoo!!! I finally get to share my online 6 Week Pregnancy Weight Loss Program with you.  I have been working for months to get this program online. You see, I started testing and tweaking this moms-only weight loss program about a year ago in my local business.  I knew I eventually […]

Read more »

Best Fat Loss Tips for Moms

By |

Let’s talk about jealousy for a minute… Do you watch other moms and wonder how the heck they lost all their baby weight seemingly effortlessly. Does it make you wanna barf a little?? I know, it seems like it just falls off everyone else. “I just nursed little Jimmy and the weight disappeared.” Ok, rest […]

Read more »



Facebook Like Button for Dummies