Posts Tagged “Losing baby weight”

Gettin’ in Victoria’s Undies

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One of my favorite things about my “job” (I put it in quotes because it rarely feels like work) is hearing your stories of success. As we get into the last few days of our first ever Transformation Contest, I’ve been hearing a lot of stories of success. Each of these stories makes me so […]

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How to be THE BEST

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Being THE BEST means something different to everyone. My best is different than your best. My best changes from day to day. Yours probably does too. For example, this week I’ve been sleeping horribly. As a result, my workouts have not been Full of Awesome. But my nutrition is way better than last week when […]

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Lauren’s Success Story

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I LOVE it when I get moms email me their weight loss stories. It really, truly makes my day. Last week I got an awesome email from Lauren

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3 Things that Prevent Weight Loss for Moms

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In my last 9 and a half years of working with moms, I have heard many of the same frustrations over and over. One of the most common goes something like this: “I eat pretty well and exercise regularly, but the scale has just been stuck. It seems no matter what I do, it doesn’t […]

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Weight Loss Plateaus, the Best Protein Bars, and the DANG SCALE

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FHM Christina has been through an amazing weight loss journey. You’ll get to read her entire story when I publish my FHM interviews. As with any journey, there are hiccups along the way. With that comes the opportunity to learn. Christina asked me a few great questions on Facebook yesterday. As I was answering I […]

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Exciting News and Gingerbread Confession

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Hey! I have all sorts of things to share with you today. All fun stuff. And one confession. I’ll get the confession over with

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