Posts Tagged “Pregnancy Weight Loss”

The 4 Best Exercises for Female Fat Loss

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Warining: Female Fat Loss secret exercises below… I never want you to waste your time in a workout. Ever. You have a million things to do everyday, so you cannot afford to waste time doing the wrong exercises in your workouts. You don’t have time to waste doing silly things like crunches and bicep curls […]

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Cheater!

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How cute is little Liam (aka Superman)?!  Clearly he’s indulging in a little cheat meal here.  Even Superman indulges here and there… “Cheating” or indulging here and there is an important (perhaps necessary?) part of life.  It means something different to everyone.  For me cheating is an orgranic gluten free brownie from the local health […]

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The 4 P’s of Weight Loss for Moms

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When it comes to weight loss for moms, there are some special rules.  Because, let’s face it, moms are special folks.  Also, your lifestyle as a mom makes your weight loss situation different than that of a single person, or a childless person.  You are spread very thin, super busy with 14 things at any […]

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6 Week Pregnancy Weight Loss Program Questions

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I’m about to out head to a business meeting in Vegas (no, really, it is a BUSINESS meeting!)  I have to head down there every 3 months or so to meet with my colleagues.  It’s a lot of work, but really exciting.  I usually don’t even leave my hotel, as I get so absorbed in […]

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6 Week Pregnancy Weight Loss Program Available!

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Today is the day!  WooHoo!!! I finally get to share my online 6 Week Pregnancy Weight Loss Program with you.  I have been working for months to get this program online. You see, I started testing and tweaking this moms-only weight loss program about a year ago in my local business.  I knew I eventually […]

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Best Fat Loss Tips for Moms

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Let’s talk about jealousy for a minute… Do you watch other moms and wonder how the heck they lost all their baby weight seemingly effortlessly. Does it make you wanna barf a little?? I know, it seems like it just falls off everyone else. “I just nursed little Jimmy and the weight disappeared.” Ok, rest […]

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