Posts Tagged “Transformation Contest”

Transformation Contest WINNERS!

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We just completed our first 6 Week Transformation Contest here at Fit Healthy Moms. The moms in the contest used their choice of our award winning programs to get some truly amazing results in just a few weeks. First off, I have to say CONGRATULATIONS to the 51 mamas who participated in this contest. In […]

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How to be THE BEST

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Being THE BEST means something different to everyone. My best is different than your best. My best changes from day to day. Yours probably does too. For example, this week I’ve been sleeping horribly. As a result, my workouts have not been Full of Awesome. But my nutrition is way better than last week when […]

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Have You Cried Over Weight Loss?

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Yesterday one of my clients came in for her final assessment after completing my 4 Rapid Fat Loss Program (my Seattle weight loss program – very similar to my FHM Transformation Contest.) She was is tears. She said she had been crying on her way to see me. She told me she was frustrated and […]

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