Posts Tagged “Volume Eating”
Women, especially moms, are most sensitive about their belly. For most of us it is the place where we feel the most soft, squishy, puffy, and fat. Even after losing all your baby weight, many of you still identify this area of your body as looking very different than before babies. I’m not going to […]
I LOVED the response I got from my Volume Eating post last week. Some of you were inspired to make immediate changes to your diet, which made me incredibly proud. I thought you may find it helpful if I outlined “A Day in the Life of a Volume Eater.” This is a menu you can […]