Posts Tagged “Weight Loss for Moms”

Cheater!

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How cute is little Liam (aka Superman)?!  Clearly he’s indulging in a little cheat meal here.  Even Superman indulges here and there… “Cheating” or indulging here and there is an important (perhaps necessary?) part of life.  It means something different to everyone.  For me cheating is an orgranic gluten free brownie from the local health […]

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Train Like a Dude and Look Like a Lady

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A dear client recently sent me an article about 8 Fitness Secrets to Steal From Boys. The article hit the nail on the head in so many ways. I’m sorry, but the dudes have a lot of things dialed in when it comes to the gym and us ladies could really learn a thing or […]

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Backyard Sweat Sesh

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This time of year I love to get outside for workouts. Here’s an awesome full body workout I did last weekend in my backyard. Yes, with the help of my dog.

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Foods for Fat Loss

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Wow – what a crazy week it’s been and it’s only Wednesday.  As you know, yesterday was the launch of my 6 Week Pregnancy Weight Loss Program.  I have been frantically replying to emails and getting the program into all the right hands.  It is so exciting to see so many of you dive in […]

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6 Week Pregnancy Weight Loss Program Available!

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Today is the day!  WooHoo!!! I finally get to share my online 6 Week Pregnancy Weight Loss Program with you.  I have been working for months to get this program online. You see, I started testing and tweaking this moms-only weight loss program about a year ago in my local business.  I knew I eventually […]

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Best Fat Loss Tips for Moms

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Let’s talk about jealousy for a minute… Do you watch other moms and wonder how the heck they lost all their baby weight seemingly effortlessly. Does it make you wanna barf a little?? I know, it seems like it just falls off everyone else. “I just nursed little Jimmy and the weight disappeared.” Ok, rest […]

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